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On Not Being Comfortable

I picked up a quick read this week. I had heard of Wishful Drinking by Carrie Fisher and put it on my list of “someday” reads. I finally decided this was the day. The book is short, a tad coarse, and very sad in a lot of ways. But she is also very funny and writes well and shares so much that you can relate to, remember seeing from the non-celebrity side, or that is just interesting to see in a life so unlike mine. I am not sure I really recommend the book, but I’m not sorry I read it.

She talks about her alcoholism, her drug addictions, and her bipolar issues. She also does a good job of talking about how the alcohol and drugs helped keep the bipolar symptoms under control. She wasn’t diagnosed until she managed to go dry and then got out of control.

On p 106 she talks about the AA meetings she has attended for 10 years and how finally at one of them someone said that you didn’t have to like meetings, you just had to go to them. What a revelation this was for her. She had always thought she should like everything, but now she was learning that she didn’t have to actually be comfortable all of the time. She could learn to experience some discomfort – which meant she could also exercise and write and be responsible.

She doesn’t do more deep digging right here in the book, but it is an interesting point that seems so obvious so some of us that I think we struggle to relate to people who don’t seem to see it this way. And I think we sometimes ‘get it’ in one area of our lives but not in another. Even when we ‘get it’, we don’t always live it out completely. We believe many things that we somehow don’t reconcile to all of our actions. This is one of the reasons believing God is so difficult. We do, right now, for this thing. But if something different comes along or our digestion is not right, we forget that we believe and trust God.

People seem to spend a lot of time trying to avoid being uncomfortable, or doing something unpleasant, being responsible. But usually all of that effort doesn’t really make us more comfortable. Whether it is drugs, alcohol, moping and refusing to participate in whatever is life at that moment (think teenager). There are always consequences to those actions or avoidance behaviors. And usually they are more uncomfortable than if we had just kept our head up, our integrity intact, and dealt with the original issue or task.

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Cheerful thoughts on depression

It has been 2 months since I have posted here. Amazing. I have been busy and things are going well, there just hasn’t been time to blog.

Back on Sept 5 (just 2 posts ago) I mentioned a new book I had gotten, Spiritual Depression by Martin Lloyd-Jones. After that great first chapter, I had trouble finding time to get back to it. I spent my quiet times in September and October in a couple of books focused on Ephesians chapter 1 and 2 by Richard Phillips. I highly recommend them and can’t wait for the next 4 books to come out. Ephesians may be my favorite book of the Bible anyway, and these two volumes were so rich and convicting and encouraging.

When I finished them, I picked up Spiritual Depression for my morning quiet time. I have made it through 12 of the 21 chapters and can’t wait to turn around and read it again. But it has been rough in spots.

I would love to describe every single chapter to you, but I’ll start with chapter X – Where is Your Faith. This was the chapter I read last Thursday morning and it was full of wonderful and convicting words. Much of the book is spent showing the causes of spiritual depression and why a believer who seeks God and the truth should not fall prey to most of the causes.

This chapter starts with this statement about Christians who get into difficulty and are unhappy from time to time.

…what makes one a Christian is that one is given the gift of faith. We are given the gift of faith by God through the Holy Spirit and we believe on the Lord Jesus Christ and that saves us; but that does not mean that we have fully understood the nature of faith. p135

The scripture he uses for this chapter is Luke 8:22-25 where Jesus fell asleep in the boat and a storm came up and the disciples panicked. Lloyd-Jones notes that Jesus rebuked them for being in such a state at all.

 He rebuked them for being in that state of agitation and terror and alarm while He was with them in the boat. That is the first great lesson we have to apply to ourselves and to one another. It is very wrong for a Christian ever to be in such a condition. I do not care what the circumstances may be, the Christian should never be agitated, the Christian should never be beside himself like this, the Christian should never be at his wit’s end, the Christian should never be in a condition in which he has lost control of himself.  p137.

What is so wrong about being in a state like this? “it implies a lack of trust and of confidence in Him.”  p138.

He then spends some time talking about the trials that God allows to come to us. Forewarned is forearmed as he says. Then he reminds us that “faith is an activity, it is something that has to be exercised.”  p143.

The first thing I must do when I find myself in a difficult position is to refuse to allow myself to be controlled by the situation.  p143.

Then he says this “Faith is a refusal to panic“. Do I believe this? Then he offers this definition. “Faith is unbelief kept quiet, kept down.”  Which reminds me of the response, I believe, help thou my unbelief.

Having reminded yourself that you will not be controlled by these circumstances, you then must “remind yourself of what you believe and what you know.”  p 144

He ends with a reminder that there is value in even the weakest or smallest faith. “Having been agitated and distressed and alarmed and exhausted, they went to Him. They still had some kind of feeling that He could do something about it”  p146.

What makes this chapter so powerful for me is that after spending time in that chapter and pondering that Scripture and praying, confessing that I do panic and get distraught but that I do want to trust Him more…I then panicked and had an absolutely horrible day. As soon as I logged in and started working I got upset and frustrated and angry and it went on all day. I got frustrated with friends, my husband, my todo list (that I wrote, so I guess I was angry with me). At the end of the workday, looking at all the other things I needed to do I finally wept out loud for a few minutes. But God is so gracious.

First, He brought to mind my chapter from the morning and reminded me to pick myself up and get back in control. Time to talk to my self, not listen to my wailing panic. Then he brought the UPS man to my truck with a book I bought on a whim – I had a B&N coupon and another blogger raved about a book. I opened it up and looked at the first chapter to find the words from the blogger’s comments that had intrigued me about the book. And there they were:

One thing leads to another. The more you believe that God’s grace to you is overflowing, the more you’ll be convinced that you will always have everything you need. And the more certain you are that you’ll never lack, the more willing and able you’ll be to give of yourself and your resources when called for because you’ll be certain God will always replenish your supply.  p20

The verse she bases that on is 2 Cor 9:8

God is able to make every grace overflow to you, so that in every way, always having everything you need, you may excel in every good work.

The book is The Resolution for Women by Priscilla Shirer.

I had to face the fact that I didn’t trust God to get me through the day. I tried to do it in my own strength and my own way and when I felt thwarted or put-upon or drained I lashed out. I was also harboring a bad attitude about work and some personal issues that needed some serious correction. Quite unChristian of me.

Friday morning my prayer was to not have another day like Thursday. Then, I wrote out some Bible verses and kept them on my desk in plain view all day. I read them many times cementing for myself the truth that I must live by each day. Then this blog post crossed my reader. And a devotion I subscribe to by email based on Matthew Henry’s writings sent me an email Friday morning to thank God for the powerful influences of divine grace. He showered me with reminders of His truth so I was surrounded and enabled. Friday was such a better day.

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See things from his perspective

Sharing another article – if you drive on the highways at all you should read this.

The truck driver’s story.

Then check out this post from Paul Tripp about grace. I love how he reminds us again and again that it is all grace and being at the end of the rope can be a good thing when we turn it all over to God.

One more from Paul Tripp about forgiveness. The next study book for my Circle is Unpacking Forgiveness by Chris Brauns and the blog entries from Tripp lately on forgiveness are finding their way into my book so we can include them in the discussion.

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I shall yet praise Him

In some ways I had a great day Thursday, Friday, Saturday, and Sunday morning. Good time with family, lots accomplished this week, found some good things in my files as I was cleaning up. And a great workday at church on Saturday.

We got a slight blow on Friday in the area of family, but while sad, not really unexpected so we keep going.

Then, suddenly Sunday after church it all turned in the matter of a few minutes. I don’t know how it happens or how to prepare better for it. Emotions are positive, life is good. Then the tears are threatening to come flowing out and things get frustrating. Then, the anger comes. I really hate the anger which looks like tears and frustration to everyone else.

Yet, while Sunday was not a good day is so many ways, we did have a great time sharing and laughing with some friends for dinner. Such a mixed bag!

I woke up to a holiday to find the mood wasn’t really any better. Probably physical exercise would help, but the humidity just did me in and I couldn’t coax myself out the door. The day was still a good day, quiet and peaceful and I finished 3 books I had in progress and shopped and did a little cleaning.

But still battling the mood and turmoil so I went seeking some relief. I picked up a book I bought last month called Spiritual Depression: Its Causes and Cure by Dr. Martyn Lloyd-Jones. Chapter 1 is laying the foundation and he starts with Scripture from the Psalms.

Why art thou cast down, O my soul? and why are thou disquieted in me? hope thou in God: for I shall yet praise Him for the help of His countenance. Psalm 42:5

Why art thou cast down, O my soul? and why art thou disquieted within me? hope thou in God: for I shall yet praise Him, who is the health of my countenance and my God. Psalm 42:11

After discussing some description of and causes of spiritual depression. He references Psalm 42:3 “My tears have been my food day and night” which describes one of my struggles this weekend. For causes he mentions introversion left uncontrolled until it becomes morbid, physical conditions, a reaction after spiritual blessing, the devil. He ends saying the ultimate cause of spiritual depression is unbelief.

Then we get to the section I saw quoted in the blog entry that enticed me to buy the book. He points out that the psalmist resolves his issue by talking to himself, and we must do the same.

I say that we must talk to ourselves instead of allowing ‘ourselves’ to talk to us! Do you realize what that mean? I suggest that the main trouble in this whole matter of spiritual depression in a sense is this, that we allow our self to talk to us instead of talking to our self. (p20)

He follows that with this line:

Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? (p20)

He points out that the psalmist stands up and talks to himself – “I shall yet praise Him for the help of His countenance, who is also the health of my countenance and my God”.

Do not listen to her; turn on her; speak to her; condemn her; upbraid her; exhort her; encourage her; remind her of what you know, instead of listening placidly to her and allowing her to drag you down and depress you. For this is what she will always do if you allow her to be in control. (p21) [modified to put 'her' in place of 'him']

I have attempted to do this today, and will continue to sing His praises!

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But isn’t it my job to worry?

Loved this blog post by Tim Challies about worrying.

The Bible study my Circle just finished was about breaking the worry habit and the author, Elizabeth George, repeatedly pointed out that we are commanded not to worry and the different ways we need to trust God with everything. (Back to Uniformity with God’s Will :-)

You should read the entire post by Tim Challies, but here are some snippets.

He is studying Ruth and starts to wonder why Naomi didn’t also go work in the fields:

And this led me to wonder if she was experiencing the kind of paralysis that can come when we are overwhelmed with worry. Naomi is convinced that God is sovereign, but she is not at all convinced that he is good.

Then he leads into a time when he was very worried (over finances of course).

I think there are times when we feel like we need to worry, like if we don’t worry, God won’t pay attention. We can feel that our worrying is effectual, like it is effective, like it gains the ear of God.

This looks so familiar – I’ve been here:

If I stopped worrying, God would stop providing; I just knew it. I truly believed that my worrying was effectual, bringing about what I desired. I had to worry, didn’t I? If I didn’t worry, who would? If I didn’t worry, God would think I was complacent about the money and wouldn’t provide. My part was to worry and his was to provide.

But of course, the truth is:

My worrying did not bring God closer to me; actually, my worrying pushed God away from me. It was untrusting, it was anti-faith, it was the very opposite of prayer. And God was good to me still.

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