Anchovy and Garlic sauce
Anchovy and Garlic sauce Ingredients: 1 tablespoon extra-virgin olive oil 3 garlic cloves, minced 3 tbsp anchovy paste 1 tbsp fresh lemon juice 1 tbsp chopped fresh basil, Italian parsley, or cilantro Salt and freshly ground pepper 1 oz Parmesan cheese Directions: Heat the oil in a skillet and add the garlic. Stir over low-medium [...]
Stanford Basic Polenta
Ingredients: 3 cups skim milk 1 package butter granules, optional 1 tsp salt 1 cup polenta or yello cornmeal Veg spray for baking dish Directions: In medium sized saucepan, bring skim mil to a boil over medium-high heat and add the butter flavoring and salt, blending well. Add the polenta in a slow stream, stirring [...]
Laura’s Stir Fry
Laura’s Stir Fry Ingredients: 10 oz Chinese egg noodles 2 tbsp sunflower oil 3 scallions, chopped 1 garlic clove, crushed 3 chicken breasts without skin and bone, sliced 1 cup snow peas (topped and tailed) 1 1/4 cups baby corn, halved 2 3/4 cups beansprouts 1 tbsp cornstarch 3 tbsp soy sauce 3 tbsp lemon [...]
Laura’s Chili
Laura’s Chili recipe Ingredients: 1 lb ground beef 1 small onion 1-29 oz. can Hunts Tomato Sauce 1-29 oz. can Hunts Whole Tomatoes, chopped (drained) 2-16 oz. can red beans would work (rinse and drain) 1 bay leaf to take bitterness out of tomatoes 1 package frozen corn Directions: Brown beef and onions, drain Back [...]
Hash Brown Quiche
Cooking spray 6 eggs, divided 3/4 teaspoon celery salt, divided 2 cups (about 12 oz.) frozen shredded hash brown potatoes, thawed 2 cups (about 12 oz.) frozen vegetable blend 1/2 cup diced cooked turkey or chicken 1 cup nonfat or low-fat (1%) milk 2 tablespoons sliced almonds getting started Evenly coat deep 9-inch pie plate [...]