Hearty Red Scalloped Potatoes
Hearty Red Scalloped Potatoes olive oil cooking spray 6 red potatoes, in 1/2-inch slices 3 tablespoons whole-wheat flour 1 1/2 ounces each shredded Gruyere and Parmesan cheeses 1/2 teaspoon garlic salt Ground pepper to taste 1 small shallot, finely chopped 1 cup fat-free milk, warmed Loading… Directions 1. Spray 11″x 7″ baking dish with oil. [...]
Vegetable chili
Ingredients: 1 tbsp oil 2 tsp minced garlic 1 onion 2 celery stalks 2 carrots 1 green pepper 2 sweet potatoes 1 cup mushrooms 28-oz can tomatoes 28-oz can kidney beans 1 cup frozen corn 1/2 cup chili powder 1 tbsp vinegar cumin, oregano, cayenne, and hot pepper flakes Directions: Chop vegetables finely chop sweet [...]
Veggie stuffed shells
Ingredients 12 jumbo shell pastas 4 oz fat-free cream cheese 6 oz fat-free cottage cheese 1 cup fat-free shredded mozzarella 1 cup chopped mushrooms 2 cups marinara sauce 3 tsp granulated garlic 1/2 tbsp dried oregano 1/2 tbsp dried parsley 1 tsp dried rosemary Directions Set oven to 350 degrees before beginning prep-work. Cook jumbo [...]
Laura’s Stir Fry
Laura’s Stir Fry Ingredients: 10 oz Chinese egg noodles 2 tbsp sunflower oil 3 scallions, chopped 1 garlic clove, crushed 3 chicken breasts without skin and bone, sliced 1 cup snow peas (topped and tailed) 1 1/4 cups baby corn, halved 2 3/4 cups beansprouts 1 tbsp cornstarch 3 tbsp soy sauce 3 tbsp lemon [...]
Karen’s meatloaf
I got this from my friend Karen. Ingredients: 1 pound ground sirloin, raw 1 egg 1/2 cup uncooked quick oats 1/2 cup seasoned bread crumbs 1/4 cup spinach 1 envelope dry mix onion soup 1 Tbs Worcestershire sauce 1 cup carrots 1 1/2 cups mushrooms 2 Tbsp ketchup Directions: Mix the spinach, carrots, mushrooms and [...]
Moroccan Vegetable Stew with Couscous
We found this one originally in a cookbook called Jump Up and Kiss Me. We’ve modified it a bit as we cook it several times each fall and winter. It freezes pretty well for leftovers. Serves 6 to 8 Ingredients: 2 Tbs olive oil 1 large yellow onion, chopped 6 cloves garlic, minced 2 [...]
Sun-dried tomato sauce
Ingredients 2 15-oz cans tomato sauce 1 14.5 oz can chunky Italian-style tomatoes 1 cup sliced fresh mushrooms 1/2 cup oil-packed sun-dried tomatoes, drained and chopped 1/2 cup chopped onion 1/2 cup chopped red or green sweet pepper 1/4 cup chopped carrot 2 bay leaves 3 cloves garlic, minced 2 teaspoons Italian seasoning 1 teaspoon [...]
Corn Pudding
From Crockpot365.blogspot –2 cups of frozen or fresh corn kernels (I used frozen, 1 cup regular corn, and 1 cup roasted) –2 T unsalted butter, melted –1 cup milk (2% or lower) –2 eggs –2 T white sugar –2 T flour (I used Bob’s Red Mill) –1 tsp baking powder (I omitted this because Bob’s [...]